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Warning Signs:
 
Suicide prevention begins with knowledge. Please download this resource, print and keep with you in case you need to help yourself, a loved one, or a friend. You can help save a life.

  • Noticeable change in behavior.
  • Signs of depression (sleeping problems, change in appetite, feelings of hopelessness, etc.)
  • Alcohol or drug abuse.
  • Obsession with death.
  • Decline in performance or participation in activities.
  • Suicidal gesturing or reckless behavior.
  • Giving away prized possessions.
  • Unusual purchases (weapon, rope, pills).
  • Sudden happiness after a prolonged depression.
  • Talking about suicide or dying.
  • Withdrawal from friends or family.
  • Previous suicide attempts.
  • Statements about hopelessness, worthlessness, helplessness.
  • Inability to concentrate or trouble remembering.
  • Chronic pain or frequent complaints of physical symptoms.
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What To Do
  • Listen and express concern in a non-judgmental way.
  • Take action. - get them connected with professional help.
  • Ask questions openly (e.g., "Do you have a plan?" "Will you talk with someone who can help?")
  • Show that you care.
  • Take suicide threats seriously.
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What Not To Do
  • Do NOT keep it a secret.
  • Do NOT sidestep the issue or treat it lightly.
  • Do NOT leave the person alone.
  • Do NOT offer simple solutions.
  • Do NOT judge.
  • Do NOT offer or suggest drugs or alcohol.
  • Do NOT try to be a therapist - get professional help.
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SUICIDE IN COLORADO
 
  • Suicide is the leading cause of injury death in Colorado
    (Based on 2004-2006 data).
  • Colorado is currently ranked 6th in the country for suicide. (Based on 2005 data)
  • Suicide is the 2nd leading cause of death for young Coloradans ages 10-34.
  • In recent years Colorado has consistently ranked among the top ten states for suicide death rates.
  • Colorado suicide rates have exceeded the national average by almost 40% since suicide data was first collected in 1910.
  • Approximately 60 Coloradans die by suicide every month.
  • In comparison with other public health concerns, suicide claims nearly as many lives as motor vehicle crashes, and more than diabetes, homicide, and AIDS.